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Author: geenitestid

Fresh summer salad with chickpeas

This quick, easy, and healthy salad with chickpeas is perfect for a light meal. Chickpeas are a good source of plant-based protein and make the salad more nutritious.   NUTRITION Calories: 461 kcal Carbohydrates: 86.5g (51.6 %) Proteins: 25.4g (15.1%) Fats: 24.8g (33.3%)   INGREDIENTS – 200 g tomatoes –...

Oven-baked potato boats

Try these gluten-free oven-baked potato boats with fresh salad for a delicious healthy meal. The recipe is suitable for vegetarians. Potatoes are very nutritious vegetables packed with essential vitamins and minerals, especially vitamin C, vitamin B6, folates, and potassium. One medium...